Pow Wow FitNish is an Indigenous-led fitness program founded by Amanda Fox, an Ojibwe cultural advocate from Wiikwemkoong Unceded Territory. With over 30 years of pow wow dance experience, Amanda combines cultural knowledge with wholistic wellness to create a unique workout that integrates pow wow dance, storytelling, and songs. Pow Wow FitNish offers an empowering fitness experience designed to promote physical health, wholistic well-being, and cultural connection. Since 2019, participants have enjoyed invigorating classes that not only improve fitness, but also empower through ancestral knowledge and inspire with uplifting stories.
The program is inclusive, welcoming individuals of all backgrounds and fitness levels, with both in-person classes and virtual options available. Pow Wow FitNish is dedicated to honoring Indigenous heritage while fostering a sense of community and wellness. Through workshops, outreach, and education, it inspires individuals to embrace their traditions, lead healthier lives, and celebrate Indigenous culture through movement. Join us today for a workout that nourishes your body, mind, and spirit—everyone is welcome!
